Blueberry Smoothie

afidi vegan subscription box for women recipe
Serves: 1 Prep Time: Cooking Time: Author:

INGREDIENTS

1 Cup of Blueberries
1 Banana
1/2 Cup of Coconut Milk
1 Serving of Vanilla Protein Powder
Handful of Ice

NUTRITIONAL VALUE

Fat: 18 g
Carbs: 53 g Protein: 20 g
Total Calories: 436 Calories

METHOD

Start by pouring the coconut milk into the blender to avoid the ingredients sticking at the bottom of the blender. Next add in the blueberries, banana, collagen powder and the ice.

Turn the blender on, starting at a low speed and increase as needed. Once the liquid looks even, pour into a cup and enjoy immediately to conserve as many nutrients as possible.