Falafel Salad

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Serves: 2 Prep Time: Cooking Time: Author:

INGREDIENTS

1 Can of Chickpeas
1/4 Cup of Red Onion
1/2 Cup of Fresh Parsley
1 Cloves of Garlic
1/2 tsp of Cumin
Pinch of Sea Salt & Pepper
2 Cup of Fresh Greens
1/2 Cup of Cherry Tomatoes
1/2 Cup of Cucumbers
2 Tbsp of Tahini
1 tsp of Lemon Juice

NUTRITIONAL VALUE

(4 Falafel)
Fat: 3 g
Carbs: 29 g
Protein: 9 g
Total Calories: 171 Calories

METHOD

Pre-heat the oven to 400F. Combine the chickpeas, red onions, garlic, cumin, parsley and cilantro in a food processor. Process for a few seconds, leaving the mixture a little bit chunky. Form 8 small patties with the mixture and then refrigerate for an hour to let them set.

Bake for 45 minutes, flipping them half way. While the falafel are baking prepare the salad and the dressing by combining the tahini and lemon juice.